Know Your Needs

A 3 part audio series on the 26 inner needs for physical, emotional, mental and spiritual healing.

Lesson 1: Start Here

Lesson 2: The 9 Survival Needs & How to Break Out Of Survival Mode

Lesson 3: The Emotional Needs And How to Attune to Them

Lesson 4: Higher Needs for Becoming Who You Are Meant To Be

Lesson 5: Heal Unmet Needs In Your Body

Lesson 6: Transform Your Relationships

Lesson 7: Master Meeting Your Own Needs

Inner Needs Checklist

Worksheet: What Do I Need?