Your boundaries are fine– it’s your follow through.

You’re protecting your energy, but you’re still taking on others’ emotions.

You’re already doing so much inner work, so why does choosing yourself still feel so hard?

Just putting up boundaries doesn’t equal follow through– you need to be able to recognize WHEN you are self abandoning…

If you want choosing yourself to feel like second nature, I’ll show you how. 

If you can’t recognize the FEELING of self abandonment as it’s happening, a boundary isn’t going to stop you from getting pulled into another person’s emotions. 

That’s why no matter how hard you try to set boundaries you can’t seem to hold them. 

When you can recognize and soothe your body’s cues of self abandonment, the way you show up completely changes. 

You won’t have to lose yourself trying to identify what’s yours and what’s not. 

You’ll be able to catch yourself lovingly in the act and choose yourself instead. 

Coming Back To You is a quick calibration to shift your body into reconnecting with your truth instead.